"One simple way to reduce anger, and also the craving for junk and fast-foods is 'normal-rhythmic-shallow breathing'. If your child is hyper, and less than 18, get him or her a skipping rope; doing a minimum of 200 skips everyday can help burn off the extra energy. Punching a pillow or writing down angry thoughts and reading thereafter, can also help, at times! Take care to tear off the paper later."
Hi CXOs, block a date! Here is a performance pit-stop!
* Do you lead performance in your domain, as a leader, professional, entrepreneur, author, a creative or innovative person, or a political leader (with clear development goals instead of divisive ones), or an elected representative (working towards a better world rather than selfish interests)? * Would you like to passionately talk about what you do? If the answer is YES to the above questions, connect right away, to schedule our meeting in Chennai. Check my Diary 2010 and block a date! Message to +91 94449 07996. Email Contact details